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I loved the re-writing DNA part and choosing to create new memory cells. It really shows all things are possible. Identifying through exercises to know if what I am feeling is truly mine or not, was so important for awareness and choices we make. Learning to be aware of symptoms of wounds and how to deal with them was impactful. I really enjoyed practicing tools and discussing how they apply to life, this helped us to understand that we are not our stories. Practicing energy to uplift, make aware and then discussing how it all applies to our own lives – incredible. The tools and knowledge I learned will help to ensure I am living my life and not just existing. Thank you Charly